Health Brochures and Helpful Links

Downloadable Brochures

(Please check out resources on diet and nutrition, weight management and exercise, health recommendations. You can also download medical information on various type of heart conditions including information on stroke, high blood pressure, cholesterol, diabetes and many others)

Lifestyle and Risk Reduction

Cardiovascular Conditions

Treatments and Tests

Stroke Resources for Survivors and Caregivers

Brochures on Heart (Spanish)

Brochures on Stroke (Spanish)

Free Stroke Magazine

Heart Insight Magazine

Helpful Links

Academy of Nutrition and Dietetics

American Cancer Society

American Diabetes Association

American College of Cardiology

Center for Disease Control and Prevention

American Medical Association

Mended Heart Support Group

Quit Smoking Resources

Stroke Support Group

Nutrition Center & Healthy Cooking Lessons

Important Note to Viewers/Readers:
Please be advised that medical-related materials on this site are used for educational purposes only. You must consult your healthcare provider for treatment and medical advice/opinion. I used this website initially during my Doctor of Ministry research project from 2014-2016. The author intends to develop this site for the wholeness ministry, which covers the study and practice of holistic healing, health, and wellness - for the body, mind/soul, and spirit.